Each session begins with a conversation about your goals and intentions for the session. I tune in intuitively to what you bring up to look at the energetic root cause of what is being identified and we work together to help you to align with your goals.
When we begin the energy healing, you will lie down (or remain seated if preferred) and be guided into a peaceful, receptive place for the energy healing to begin. During the energy healing, you may experience tingling sensations, warmth or coolness in different parts of the body as well as a deep feeling of relaxation. All of this is natural and is a sign that your energetic body is balancing and purifying itself.
Once the energy healing aspect of the work is complete there is time to share your experience and intuitive insights that arose during the session as well as hear mine if you choose.